Hi, I’m Justin Zimmerman, a licensed Physical Therapist Assistant and Certified Strength Coach and performance specialist with over 8 years of experience coaching and 6 years treating. I’m passionate about helping people transform their bodies and minds through strength training, injury prevention, and recovery techniques.

I specialize in customized strength programs that incorporate both physical and mental training. My approach combines a focus on joint health, prehab techniques, and recovery methods like manual therapy to ensure sustainable progress and injury-free training.

I got into fitness after struggling with numerous sports related injuries ranging from broken bones to the common sprains and strains, and it changed the way I see how manipulable the body can be. Now, I’m dedicated to helping others build strength, improve their mobility, and stay injury-free while achieving their fitness goals.

When you work with me, you’ll experience a personalized approach to training that’s designed specifically for your needs and goals. Whether you’re training for strength, endurance, or just want to feel more confident and empowered, I’m here to guide you every step of the way.